Ever since the fiasco looking at my weight, I laid on my bed thinking about the number all the time.

I can’t help but think about it.

Where did it go wrong? When did it all began? Where did I get reckless?

Regardless of any question that bubbled in my head, it’s suffice to say that I was disappointed at myself.

I shook my head getting rid of my feelings. I looked forward and started thinking of a solution.

Thats when I thought about calorie couting. I’ve done it in the past, but this time I’ll do it properly.

I have the money to sustain it, but I have no idea where to start. Regardless of the situation, I stood up from my bed, grabbed my eco bags, and went to the groceries.

In the past, I learned that there’s only three things that I have to keep in mind – proteins, fats, and carbohydrates. So, I bought, chicken, canned tuna, wheat bread, oats, and peanut butter.

It’s not the best, but it’s a start. I’ll start worring about being optimal. All I need to do first is to prime myseld that this would be the lifestyle that I would subscribe myself to.