Last night, I was taking my time researching for other protein sources. Why? It's because I don't want to eat the same thing over and over again. Hell no, I'm going to eat boiled eggs, wheat bread, and chicken forever. I want variety. I want it now. So, I looked up for some and some … Continue reading Protein Sources
experience
Counting Calories
Ever since the fiasco looking at my weight, I laid on my bed thinking about the number all the time. I can't help but think about it. Where did it go wrong? When did it all began? Where did I get reckless? Regardless of any question that bubbled in my head, it's suffice to say … Continue reading Counting Calories
Damn
Damn I was hard at work at the gym and I felt incredible. I felt strong. i was tired and out of gas. As I was about to reach for my bag to go home, I saw a weighing scale idly sitting by. It's been a while since I last weighed myself. So, I removed … Continue reading Damn
Supporting Lifestyle
At this point in my life, I'm trying to integrate the active lifestyle. This has always been the plan ever since high school, but I only recently had the money to support it. There are many facets to the active lifestyle, like your diet, activities, and habits. I always tried integrating the lifestyle, but I … Continue reading Supporting Lifestyle
Gym Subscription
I visited a few local gyms in my area. I always wanted to go to a gym ever since I was just a student. I didn't have the money to support the lifestyle, so I tuned off for quite a while. It wasn't until I had a job that I began to actually consider doing … Continue reading Gym Subscription
Branding
I've been thinking about being more active on social media. At the time of writing this, I'm still the hermit that I am. I don't use Instagram, X (Twitter), and Facebook all that much. I'm not really interested. Also, there's nothing for me to share at all. My life isn't all that interesting, yo! But … Continue reading Branding
Run Anton! Run!
This 15-minute investment that I'm currently doing might be one of the best decisions that I've made in my entire life. It's good that I'm finally able to incorporate this into my life. I'm just happy that I've begun doing it. Of course, there are days when I wish I could've done it sooner, but … Continue reading Run Anton! Run!
Clarity
I sat down and listed down all the action plans I needed to do for the rest of the quarter. Yes, there's no definite date or goal in mind. It's basically a series of actions that I have to do. So, yeah. Sometime soon, maybe, I'll be able to finally put some date into those … Continue reading Clarity
Be like Dantes
When it comes to writing short thoughts, it's best to emulate Dantes, the League of Legends streamer. He can say the most unhinge shit imaginable, but sometimes bust out one of the wisest shit I've ever heard. Sometimes, there's no in between, and I can't help but find it charismatic because of this antic.
Forgetting my Roots
What started me on this amazing journey of self-healing is simply meditation and mindfulness. Yet with all the craziness and bullshit that's happening in the world, I tend to forget my roots. I'm so blessed and happy these days that I forget that this simple activity is something that I need to keep up because … Continue reading Forgetting my Roots